My Running Diary

This was the 2nd race in the North Staffs XC League for 2009, the event was run in the Park Hall Country Park around the Hulme Quarry end.
Great scenery, mostly dry weather if a little bit windy at times. The course was mostly firm on gravel tracks and well drained grass, not much here [...]

It seems like an age since I first started running, I only did it because it was an easy way to keep fit and didn’t really cost anything to do. Easy enough to do as well, so I thought, as I set off down the road on my first run in many years…